What We Do
Our Services
Asphodel Training
- CrossFit
- Strength
- Conditioning
Asphodel Junior
- Ages 2.5 to 17
- CrossFit
- Junior yoga
Asphodel Balance
- Reformer Pilates
- Mat Pilates
- Yoga
Beauty Services by MEDILASE
- Laser hair removal treatment
- Skin rejuvenating treatment
House Cafe
- Dine in cafe and restaurant
- Nutritious meals and snacks
Asphodel Rehab
Coming Soon
Coming Soon
- Physiotheraphy
- Osteopathy
Fitness Club
One Membership for every fitness need. Our Fitness Club Membership options include access to all our Training, Junior and Balance Classes, under one monthly payment plan.
Training
Challenge yourself with CrossFit, boost endurance with Conditioning, and build Strength with our expert guidance.
Junior
Our Junior CrossFit program is for ages 2.5 to 17. We focus on proper form and technique, inspire young athletes to grow healthier in a supportive environment.
Balance
Our Balance program features premier Reformer Pilates and yoga to enhance flexibility and strength.
Complement your CrossFit training in classes designed to support overall well-being and fitness
Wellness Club
Discover our expert beauty treatments, nutritious cafe options, and specialist physiotherapy services within our Wellness Club.
Fitness Club members enjoy special discounts on our Wellness Club services: MEDILASE, House Cafe, and Physio Clinic.
MEDILASE
Enhance your beauty with MEDILASE's services, specializing in premier laser hair removal and skin care. Achieve smooth, radiant skin with our expert team.
House Cafe
Refuel at the House Cafe with our nutritious, delicious menu. Enjoy healthy meals and energy-boosting smoothies designed to complement your fitness journey.
Physio Clinic
Recover and thrive with our Physio Clinic's personalized treatments. Our top-quality physiotherapy care helps you overcome injuries and improve physical health.
Fitness Club members enjoy special discounts on our Wellness Club services: MEDILASE, House Cafe, and Physio Clinic.
MEDILASE
Enhance your beauty with MEDILASE's services, specializing in premier laser hair removal and skin care. Achieve smooth, radiant skin with our expert team.
House Cafe
Refuel at the House Cafe with our nutritious, delicious menu. Enjoy healthy meals and energy-boosting smoothies designed to complement your fitness journey.
Physio Clinic
Recover and thrive with our Physio Clinic's personalized treatments. Our top-quality physiotherapy care helps you overcome injuries and improve physical health.